Headspace Premium – Calmer Mind, Better Sleep, Sharper Focus
Headspace Premium gives you the full library of guided meditations, Sleepcasts (story-driven sleep audio), focus music designed with John Legend and Lo-Fi artists, mindful workouts, and SOS sessions for stress, anxiety or panic. Built on years of clinical research and used by Fortune 500 companies.
Premium content
- 1,000+ guided meditations
- Sleepcasts, wind-downs, soundscapes
- Focus music + Move workouts
- Mindful eating, parenting and kids packs
- SOS sessions for stress and anxiety
Free vs Premium
| Feature | Free | Premium |
|---|---|---|
| Meditation library | Basics | Full |
| Sleepcasts | No | All |
| Focus music | No | Yes |
| Workouts | No | Yes |
FAQ
Delivery? Within minutes by email.
Devices? iOS, Android, web, Apple Watch.
Duration? 3, 6 or 12 months.
For wellbeing learners: Blinkist, MasterClass, Scribd, Headspace, Lumosity, all education, FAQ and delivery.




